Zen and the Art of Dealing with Difficult People: How to Learn from your Troublesome Buddhas

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This is a guide to applying the teachings of mindfulness and Zen to the troublesome or challenging people in our lives. Perhaps you can see theres often a pattern to your behaviour in relation to them and that it often causes pain perhaps a great deal of pain. The only way we can grow is by facing this pain, acknowledging how we feel and how weve reacted, and making an intention or commitment to end this repeating pattern of suffering.

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Zen and the Art of Dealing with Difficult People: How to Learn from your Troublesome Buddhas

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