Description:
Titles in This Set:
A Better Second Half
The Healthiest Longevity Diet
The Vegan Longevity Diet
Condition: BRAND NEW
Format: Mixed lot
ISBN: 9789124252243
Overview:
This three-book collection is a strategic, empowering toolkit for anyone who wants to rethink health, ageing, and everyday eating with purpose. A Better Second Half by Liz Earle offers practical guidance tailored to midlife and beyond, drawing on years of wellness experience to help you safeguard energy, balance hormones, and cultivate sustainable self-care. The Healthiest Longevity Diet, by Melissa Petitto, RD, surveys global living patterns to illuminate how communities around the world maintain vitality through food, connection, and emotional well-being, delivering 50 plant-based recipes that are achievable, vibrant, and varied. The Vegan Longevity Diet rounds out t
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