Age Proof: The New Science of Living a Longer and Healthier Life The No 1 International Bestseller

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***SHORTLISTED FOR THE ROYAL SOCIETY SCIENCE BOOK PRIZE 2022***
***AFINANCIAL TIMESBEST BOOK OF 2022***
'What you should do now to change the rest of your life'The Times
'A timely call to safeguard your health and vitality'Irish Times

Did you know that we can lead longer and healthier lives by making simple changes right now?

Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. InAge Proof,she draws on her own pioneering research and the latest evidence to demystify why we age and shows us that 80% of our ageing biology is within our control: we can not o