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Description
Condition: BRAND NEW
Format: Paperback
Brain Brilliance [Hardcover]:
Brain Brilliance will help you and your children make the important connection between what they eat and their mood, behaviour, and learning even if they are a highly selective eater and resistant to change. This book provides the most accessible and up-to-date evidence-based nutritional advice to improve a childs brain function for all ages from toddler to school age to teens, and beyond.Understand the importance of the microbiome and the gut-brain link, as well as the negative role that ultra-processed foods play on the neurodivergent brain.
Bowls of Goodness [Hardcover]:
Nina's recipes are always vegetarian and often vegan. Her food philosophy is all about balance and fun. This is wholesome vegetarian food at its best, inspired by cooking from around the world. It captures many of the ongoing culinary trends today - home-cooked comfort meals, plant-based recipes, power bowls, sharing dishes, salads, smoothies and porridges - foods that can all be served in a bowl.
Paleo for Beginners:
Paleo diet is not just another fad diet; it is the diet humans were designed to eat. Also known as the Primal diet, the Caveman diet, and the Stone Age diet, the Paleo diet focuses on low-carb, high-protein meals, and removes all processed foods. Paleo for Beginners will show you how to adopt a paleo lifestyle in order to feel healthy, lose weight, and increase your energy level.
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Brain Brilliance, Bowls of Goodness & Paleo for Beginners 3 Books Collection Set
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