Just Breathe: Mastering Breathwork by Dan Brule

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Condition: BRAND NEW
Format: Paperback

In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brul shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy.Just Breathereveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always knownwhen you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away.

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Just Breathe: Mastering Breathwork by Dan Brule

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