Self-help for your nerves & The Body Keeps the Score & The Highly Sensitive Child & The Highly Sensitive Person 4 Book Collection Set

Description:

Description:

Condition: BRAND NEW
Format: Paperback

SELF-HELP FOR YOUR NERVES

Repackage of the phenomenally successful guide to dealing with nervous illness Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.

Sufferers of nervous illness regard Self Help for Your Nerves as their bible many believe that if they had found it earlier they would have been saved years of unnecessary suffering.

The Body Keeps the Score

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.</